Why Golf Fitness? Golf fitness is a crucial component for any golfer looking to improve their game. Understanding how a golfer moves is key for effective coaching, training and treatment.
As a Level 1 Certified Professional I am able to evaluate a golfer for physical limitations which can inhibit swing efficiency, durability and, ultimately, enjoyment of the game. By going through a quick assessment I will identify key areas that can be holding a golfer back and assign exercises and training drills.
If a player is limited by what their body can do, they have two options:
or
2. Work with a fitness or medical professional to improve their limitations.
Golfers almost always choose number 2 and when they do, they prefer to work with a TPI Certified expert.
Level 2 Junior Program: Too often, juniors are coached as if they were small adults. Effective instruction requires specialized programming that maximizes athletic potential within a system that is sensitive to a golfer's biological AND development age.
Unique Services
On Course Analysis
Why get a swing analysis in a controlled environment hitting off a perfect mat and lie? With a mobile swing analysis we can go on the course to identify how you really swing.
Performance Putting
With Trackman's putting analysis we can identify key mistakes in a putting stroke. This is done on the course and not on a putting mat.
Full Swing Analysis
Whether you want to focus on a few clubs or go through the entire bag. Trackman's Performance Studio is here to help. From detailed AI Motion to knowing your optimized numbers you can now practice with confidence.
Golf Fitness
Knowing how your body moves and identifying the key areas to improve can greatly increase your confidence on the golf course.
Group rates are available by class size. Please contact for more info.
$120/session
Before a strong performance plan can be implemented an initial swing evaluation is required to identify key improvement areas. Each swing evaluation is tailored specifically for each golfer based on skill level.
$60/session
$150/3 session plan
$280/6 session plan
Follow up sessions are key for those looking to elevate their game. Every session is designed with each golfers needs in mind. Sessions can be on course or on the range.
$60/9 holes
$120/18 holes
Are you a range hero? Do you ever wonder why you can't hit those same shots on the course as you hit on the range? With an on course golf evaluation we can pin point the areas of struggle on the course to get you hitting the best!